166 pages, soft cover; $19.95
Barbara Seelig Brown
I was so thrilled for my friend and colleague, Barbara
Seelig Brown when she told me that she was writing a cook book.
I'm even more thrilled and happy for her to finally hold a copy of it in
my hands as it has just been released!
Barbara is the ultimate professional culinary educator
and teaches her classes in New York, New Jersey, Pennsylvania and
Connecticut at various cooking schools such as the KingsStudios in New
Jersey. She not only delivers her message of cooking healthy foods that
actually taste delicious to her students but she also writes a newspaper
column entitled "Healthy Lifestyles" that appears in The
Recorder Newspapers in New Jersey. So the idea of writing a
cook book was always on her list of "things to do". It was finding
the time to write it! Barbara has delivered a cook book for the novice
and experienced home cook that is a tribute to the top notch approach to
everything she does.
Barbara's "secret" to cooking heart-healthy meals that
taste great and are easy and enjoyable to prepare is based on the fact
that she first teaches you the importance of keeping a
well-stocked pantry so that you can cook up no-hassle meals from her
cook book at any time. Barbara makes it easy for you by actually
giving you a grocery list of pantry items that you should have on hand
so there's no excuse for not being able to make any of the delicious
recipes in the book!
- Published by Good Taste Press